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Microgreen seeds
Quinoa Rio

€2,20

100% Organic Seeds
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About this variety

Quinoa is a plant similar to amaranth.

Microgreen-grown quinoa is more delicate and tender than the adult plant and is often used in salads or stir-fried.

Additionally, quinoa seeds are said to contain a high concentration of saponins which may trigger an allergic reaction in some people.

So, be sure to wash and rinse the seeds a couple of times before sowing, until the water is less foamy.

Cultural notes:

Nr. of seeds per gram: -
Soaking: yes (30 minutes-1 hour)
Blackout: 3 days
Production time: 7-12 days

NUTRITIONAL ELEMENTS

Quinoa microgreens are rich in potassium and omega-3 and are gluten-free. They are rich in antioxidants, fiber, proteins and minerals such as magnesium, potassium, zinc and iron; essential for many body functions

QUINOA MICROGREENS IN THE KITCHEN

Quinoa microgreens are often added to soups, sandwiches, pizza or even avocado toast. Their delicate crunch and vibrant green color make them a delicious addition to any dish.

SUGGESTIONS

Growing quinoa is quite easy. It does not require a lot of water, so we recommend soaking for about 30 minutes before sowing.

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