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      Starting from the period following the Second World War, nutritionists began to advise their assumption of the bieta shoots such as food with which to replace dairy products and meat as they are rich in protein. Bieta sprouts are mainly used as a decoration for the most elaborate dishes. They are characterized by a bright color and a neutral flavor.

      Red Bieta sprouts: the benefits

      With a sweet and delicate taste, the bieta sprouts are characterized by a high content of vitamins B11 and B12. Distinguished by the typical flavor of the arrival rain (thanks to the presence of the enzyme Geosmina), the sprouts present themselves as thin filaments with a pink color tending to purple. The brown seed gives life to a precious high quality ingredient excellent for making delicious gourmet dishes.

      Nutritional elements: the contents of the bieta sprouts

      The red bieta sprouts contain:

      • protein
      • Vitamins B11 and B12
      • mineral salts
      • iron
      • magnesium
      • potassium
      • soccer
      • chrome 
      • sugars

      How to use Bieta sprouts in the kitchen

      Before using the bieta sprouts in the kitchen it is advisable Rinse them thoroughly for four or five times together with the seeds. It is a fundamental step since it is useful to eliminate all the residues of germination, which could be very unpleasant. In addition, it is also good to remember how sprouts become white and take on a delicate flavor if they grew up in the dark. If, on the other hand, they are placed in a bright environment after germination, they will acquire a considerable amount of chlorophyll. Using this ingredient in the kitchen, specifically, is not difficult. Raw raw in the salads or mixed in different sauces accompanying. As for hot preparations, it is important to burn them a little in boiling water: this operation it must not have a longer duration of 60 seconds To prevent sprouts from losing all the nutrients contained.

      Suggestions

      To make sure you have a organic product, it is important to know how, even in herbalists, it is possible to buy sprouting or gods containers equipped with several plans aimed at germination. Alternatively, you could easily use a container full of water positioned in a place sheltered from light. We must then remember to wet them daily. However, considering that vegetable products are particularly inclined to pollute, it is It is always useful to rinse the shoots before use.

      Customer Reviews

      Based on 5 reviews
      80%
      (4)
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      20%
      (1)
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      E
      Enrico Bolzonello
      Germogliazione

      Non riesco a farli germogliare e mi fanno la muffa, forse sbaglio io, mi potreste dare qualche consiglio? Grazie

      N
      Natalia Belozertseva

      Semi da germoglio - Bieta rossa Agata

      S
      Stefania Baldassarri
      Precisi e puntuali

      Ordine perfettamente imballatpo e puntuale. speriamo.ora xhe la semina dia un raccolto abbondante!

      M
      Marcello Angelini
      Negozio affidabile

      Negozio assolutamente affidabile: sito facile e intuitivo, consegna rapida e nei tempi definiti nonostante i disguidi legati all'alluvione della Romagna.
      I semi stanno germogliando direi con una buona percentuale.
      In conclusione: voto 5 stelle!

      G
      Gioia Zen
      buon servizio

      ordine consegnato nei tempi previsti, ben imballato. Le sementi sembrano buone (ho avviato la germogliazione di 2 su 6 varietà). Apprezzatissima, per chi è alle prime armi come me, la possibilità di ricevere letture sulle tecniche di coltivazione