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      Nutritional values ​​of the embodied clover

      Incarnate clover microgreens contain:

      • Vitamins A, B-12, E, K and C
      • potassium
      • silicon
      • soccer
      • phosphorus
      • niacin
      • magnesium
      • chrome
      • thiamine
      The calories contained in 100 grams of fresh leaves are about 18, which is why this product is definitely suitable for low -calorie regimes.

        The clover embodied in the kitchen

        The uses that can be done in the kitchen of the embodied clover are manifold. One of the best ways to consume this product is certainly to use it within infusion or herbal tea, alone or in combination with other herbs. In addition, honey that is produced from its flowers is a lot delicate, light And Sweet. Its flavor recalls that of milk candies and has important energy properties. Among the first courses that can be prepared with the incarnate clover on risotto It is one of the tastiest and most particular, the recipe is widespread in the Dolomites and is prepared especially in the summer, given its lightness. In addition, it can be consumed raw to enrich salads, sandwiches or savory pies. In this way none of its benevolent properties will be lost.

        Suggestion

        If you decide to consume the clover embodied in cooking, perhaps for hot or remoled soups, it is recommended to make it boiled previously in abundant salted water, for a couple of minutes to the maximum, and then add it to the preparation of the recipe that you have chosen to cook only at the end.

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