Nutritional benefits of basil green microgreens

Aside from being a striking plant to look at, basil green microgreens also contain several beneficial nutrient properties. Vitamins present in this basil include A, C and K. It also contains plenty of the iron, calcium and fatty acids.

Taste and use of basil green microgreens

Green basil microgreens have been a staple of Italian food through. In fact they can be used with ease in any type of cuisine. They can add flavour and an appetizing aroma to soups or pasta. They can also be included in the toppings for a pizza when creating a meal for friends and family.

These microgreens can even be placed in a milk shake, to add a lot of nutrients to a drink that can be enjoyed first thing in the morning or while relaxing in the evening. This is a plant that has a variety of health enhancing uses in the kitchen.