Nutritional benefits of broccoli calabrese microgreens

Nutrition is important for anyone who wants to lead a healthy life. Broccoli calabrese microgreens provide high levels of nutrients. These nutrients include vitamin C, sodium, potassium, iron, calcium and selenium. They’re also high in fiber.

Taste and use of broccoli calabrese microgreens

One of the best things about this microgreens is that it can easily be cultivated in a home kitchen, so that it’s ready to eat or to use when food is being prepared.

These microgreens can be used as part of a fresh green salad, with some Greek cheese and some mixed leaves. They can also be added to pasta or added to a vegetarian burger mix, together with chickpeas, breadcrumbs and egg.

Anyone who is looking to eat snacks that are healthier can put Broccoli calabrese micro-vegetables on a low fat cracker with some low fat soft cheese or lean ham. It’s a versatile micro-vegetable.