Nutritional benefits of carrot microgreens

Carrots are well-known for containing vitamin A. They also contain vitamins B, C and E. This is not all; carrots also contain mineral salts such as potassium and calcium.

Taste and use of carrot microgreens

It’s possible to simply snack on a raw carrot. They retain their crunch and nutrients better if they are not cooked. This makes them an ideal addition to a fresh summer salad.

The microgreens can also be added to a salad, to add decoration and provide a different taste and texture. They can also be added to soup to give it that extra zing or placed on top to create a decoration that is a talking point for dinner guests.

Carrots are one of the most versatile and beneficial vegetables around. They can easily be grown from seed and the micro-vegetables can be enjoyed just as much as the familiar orange carrots.