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      BENEFITS

      Italiko chicory sprouts are rich in mineral salts and have purifying and diuretic properties. Furthermore, the contribution of potassium and calcium is excellent, which together with magnesium, zinc, sodium, iron and copper, certainly make it a super food. The fiber content of plant origin is also good.

      NUTRITIONAL ELEMENTS 

      Italiko chicory sprouts are rich in:
      • Vitamin A, C, E, B
      • Potassium
      • Soccer
      • Magnesium
      • Zinc
      • Sodium
      • Iron
      • Copper

      Italiko chicory SPROUTS: THE USES IN THE KITCHEN

      Italiko chicory sprouts are used to accompany salads and summer dishes. They are particularly tasty even simply sautéed in a pan, accompanied with a drizzle of oil and a clove of garlic. They also often accompany delicious fish dishes based on molluscs and crustaceans. They can also be consumed as a side dish, combining them with a dish based on fresh and creamy cheese.


      SUGGESTION

      To optimally preserve Italiko chicory sprouts, only the quantity needed for the meal should be taken from the container and everything else should be placed in the fridge, taking care to seal the package well. A glass container is the most suitable for storing this product. They will keep in the refrigerator for a few days.

      Customer Reviews

      Based on 3 reviews
      67%
      (2)
      33%
      (1)
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      D
      Daniele Brunier
      Ok

      Tutto bene, consigliato

      T
      Toni Green
      Ottimo

      Veramente buoni è la prima volta che li mangio anche se sono 20 anni che produco e mangio germogli

      A
      Armindo Ruas
      Chicória

      A chicória germina muito bem. Estou muito entusiasmado com estas sementes.
      De um modo geral gosto de trabalhar convosco.
      Armindo Ruas

      English